Why I am no longer holding those grudges.

Is it just me, or do we seem to find ourselves experiencing hatred, anger and negative worries a lot easier than love, kindness, respect etc? This is something that I have really struggled with over the years. I realised that I had a very very long list of grudges. If you would have asked meContinue reading “Why I am no longer holding those grudges.”

A poem in the wake of my late friend ✨

I did a poetry workshop today where I wrote a lot of poems about various subjects. This poem I wrote in relation to losing one of my friends to Covid earlier this week. This poem is written in memory of my friend Jason Pendred, I’m sorry you didn’t get to see us all again andContinue reading “A poem in the wake of my late friend ✨”

A Challenge For Happiness..

I don’t know about everybody else but, I am finding lockdown 3.0 very difficult. Maybe it’s because this time around it’s more difficult to go out for walks etc because it’s freezing. Or maybe it’s the fact that we keep ending up in more lockdown’s every time we think things are looking up. Who knows.Continue reading “A Challenge For Happiness..”

How “The Midnight Library” changed everything for me.

Anyone who has been following this blog for a while is aware from some of my previous posts that I have a fair few mental health problems: Anxiety, Depression, PTSD and then of course my other life-long commitments: ADHD and Hypothyroidism. My daily life is a constant little game of ‘which one is in controlContinue reading “How “The Midnight Library” changed everything for me.”